Handling food and emotional triggers this Holiday season workshop with Laura
November 23rd

Hormones: Common vs Normal Workshop with Tori
October 10th

Workshop - Body Grief, The Scale, & Redfining Success: July 19

Why Sleep, Rest, & Stress managment matter more than you think: August 17

Understanding Nutrition Labels Workshop: April 2025

The Bariatric Meal Plate Method Workshop: March 2025

The Bariatric Meal Plate Method Workshop: February 2025

B-Mindset Workshop with Chelsea: January 2025

@chelsea.bernardez

Live Q&A with Chelsea: June 2023

@Chelsea.bernardez

Footwear, clothing, and safety with Tori: June 2023

@trimmingtori.rny

#iamremarkable Workshop with Dannie Lynn Fountain: April 2023