You’ve been trying to lose the regain for years.

The problem was never your willpower.

Regain Rehab™ is the self-paced course that teaches you exactly how to eat for your post-op body so you can finally lose the regain, quiet the food noise, and stop starting over.

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Watch this short 10 minute video explaining exactly what Regain Rehab is and how it will help you lose 20+ lbs of regain. 

 

Let me guess...

You had weight loss surgery. You lost a significant amount of weight. And then somewhere along the way, it started coming back.

So you did what every bariatric patient is told to do. You went back to basics. You cut outt carbs and sugar. You started tracking again. You drank all your water and hit your protein. You tried to be really “good.”

And it still did not work.

Or maybe this sounds more familiar.

You wake up and you are already thinking about food. You have not even finished breakfast and you are already worried about how you are going to make it through the day without snacking, or how you are going to get through the evening without eating everything in sight. You are not even always hungry. You just cannot stop thinking about it. The food noise is constant and it is exhausting and you do not know how to make it stop.

Here is what nobody has ever told you.

The regain is not happening because you have no willpower. The food noise is not happening because you are a food addict who cannot be trusted around a bag of chips. Both of those things are happening because your post-op body is not being fueled the right way, and when your body is not getting what it needs, it screams for food constantly until it does.

The problem is not you. The problem is that nobody ever taught you HOW to eat for your post-op body in the long haul.

The rules you got right after surgery were designed for year one. Your body is different now. What worked then is not what your body needs today to lose weight, stay full, and stop obsessing over food from the moment you wake up.

What is Regain Rehab™?

 

Regain Rehab is a self-paced course built entirely around the Bariatric Breakthrough Meal Plate Method, the exact method I have used with my 1:1 clients since 2021 to help women lose 20, 30, 45, even 65 lbs of regain.

For the very first time, I am making this method available as a standalone course so you can take it home, binge it in your first week, and walk away knowing exactly how to eat for your post-op body.

The coolest part? You can literally binge this course in 60 minutes or less. Not even kidding, one hour from right now you will know exactly how to eat to lose the regain.

This is not a meal plan.
This is not a strict diet.
This is not a calorie counting program.

This is the framework that teaches you how to build your plate in a way that keeps you fuller longer, supports your metabolism years after surgery, and finally quiets the food noise because your body is actually getting what it needs.

It works whether you are on a GLP-1 or not. It works in perimenopause. It works if you have 20 lbs of regain or 60. This method has been tested thousands of times since 2021 and the results are consistent.

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The Bariatric Mealplate Method

The foundation is simple.

But knowing the framework is only part of it. Inside Regain Rehab you are going to understand exactly why each piece of the plate matters, what it does for your post-op body specifically, how portions work years after surgery, when to eat, the difference between a snack and a meal, and the practical strategies that make this work in real life, not just in theory.

WHAT'S INSIDE

Real Results from Real Women

Is Regain Rehab™ For You?

This IS for you if:

✓ You have 20-30+ lbs of regain after bariatric surgery that you cannot shake no matter what you try.
✓ You are constantly thinking about food even when you are not hungry and you are exhausted by the mental noise of it.
✓ You are doing everything you think you are supposed to be doing and the scale is still not moving.
✓ You are on a GLP-1 or coming off one and want to understand how to eat in a way that actually supports your body.
✓ You are in perimenopause or dealing with changes in your metabolism and want a method that accounts for where your body is right now.
✓ You are done with strict diets, meal plans, and calorie counting and want a sustainable way of eating that actually works long term.
✓ You want to finally feel in control around food instead of feeling like food controls you.

I need this - get started now!

This is NOT for you if:

âś– You are not willing to set aside the time to actually watch the videos. This course works when you use it.
âś– You are not open to learning a new approach outside of calorie counting or strict tracking.
âś– You are looking for a meal plan or a strict diet that tells you exactly what to eat every single day.
âś– You do not have weight to lose after bariatric surgery.

Hi, I’m Jamie!

I am Jamie Mills, a Registered Dietitian, the number one bestselling author of The Easy Way Out: Why Bariatrics Isn’t Cheating Obesity, It’s Treating It, and the founder of The Sleeved Dietitian®. I had my VSG in 2017 and lost over 120 lbs, and I have also lived through 28 lbs of regain myself. I know exactly what it feels like to do everything right and still feel like you are failing.

I developed the Bariatric Breakthrough® Meal Plate Method in 2021 and have used it with hundreds of 1:1 clients since then. I have watched women lose 20, 30, 45, even 65 lbs of regain with this method. Not through restriction. Not through cutting out food groups. Through finally understanding how to eat for their post-op body in a way that is sustainable, satisfying, and actually works.

Regain Rehab is the first time I have made this method available outside of my higher leve coaching programs. I cannot wait for you to go through it.

xoxo, Jamie

Your Investment: Regain Rehab™

$399

Instant access. Self-paced. Yours to keep forever. Afterpay & Klarna Available. Repayment Options As Low As $35. 

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No refunds. This is a digital course and all sales are final. If you have questions about whether this is the right fit before purchasing, email us at support@thesleeveddietitian.com.

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