
Thank you for registering for the Minding Your Meals Masterclass!
Head to your calendar and save the date for Wednesday, April 26 at 8pm EST, because you won't want to miss this webinar!
Minding Your Meals Masterclass: Navigating Calories, Hunger, Cravings, and Balance Post Op
During this Masterclass I'll be:
- Teaching to manage hunger and cravings after WLS
- Explaining calories and macro nutrients to you in a way that translates directly to your day to day routine
- Reviewing my Bariatric Breakthrough Meal Plate Method (the SAME method I use with my 1:1 clients!)
- Giving you my best tips and tricks on finding balance in your routine to help you get out of the all or nothing mentality.