Hey babe!

I’m so glad you’re here babe!!! I know how overwhelming this journey can be, especially when you feel lost on what to eat and how to prepare meals. As someone who has struggled with my weight my whole life and who also had weight loss surgery in 2017, I completely get it.

In this guide, I’m going to teach you my bariatric meal plate approach, show you how you can create balanced plates after surgery, and give you all my tips on quick and easy meal prep! I can’t wait to share these resources with you!