Welcome to

Where bariatric life meets messy mornings, mindset spirals, and a whole lot of protein coffee.

 
🎙️ New episodes every week | Hosted by Jamie Mills, Bariatric Dietitian + VSG Patient
LISTEN NOW →

Welcome to

Where bariatric life meets messy mornings, mindset spirals, and a whole lot of protein coffee.

 
🎙️ New episodes every week | Hosted by Jamie Mills, Bariatric Dietitian + VSG Patient
LISTEN NOW →

If you’ve had weight loss surgery and still find yourself overwhelmed, second-guessing everything, or wondering “why is this still so hard?” — babe, this is your space.

 

Grab your proffee, pull up a chair, and let’s talk about the chaos.

About the Podcast

 

Proffee & Chaos is the real-talk, no-rules podcast for bariatric women navigating the messy middle after surgery.


We’re not here for macro charts and perfectionism. We’re here for real convos about weight regain, food guilt, burnout, mom life, mental health, and learning how to live fully — not just smaller.

Expect solo episodes, honest rants, client stories, guest convos, and maybe a few tears (and a lot of laughs) along the way.

You are not broken. And you are so not alone.

🎧 Where to Listen

You can stream Proffee & Chaos anywhere you listen to podcasts.

Apple
Spotify
YouTube
Amazon Music

Be sure to follow + leave a review to help other bariatric babes find this space too 💗

Join the VIP Chaos Crew on Patreon

 

Want even more chaos, connection, and caffeine-fueled support? 

 

The VIP Chaos Crew on Patreon is where the real behind-the-scenes magic happens. For just $10/month, you’ll get:

  • 15–20 min exclusive bonus content monthly (vlog-style or unfiltered episodes)
  • Weekly early access to every episode
  • Bi-monthly VIP-only podcast drops
  • FREE access to the Tackling Snacking Course ($27 value) after 3 months
  • 10% OFF if you attended Jamie’s live event
  • A safe, private space to keep showing up — imperfectly, but consistently
Join the VIP Chaos Crew Now →

Get on the List

Never miss an episode (or a rant Jamie’s too fired up to post on IG).