The Sleeved Dietitian® Affiliated Links & Codes
Podcast Sponsors
Your personalized grocery plan that makes eating bariatric-friendly easy and fun. Build meals that fit your lifestyle without the stress of planning.
[Use code CHAOS for 40% off your 1st order!]
Shop Hungryroot →
High-quality supplements and protein powders I use daily. Whether it’s Level-1 Protein for proffee or 1st Phorm Clear for daily health, 1st Phorm is a staple in my routine.
Shop all 1st Phorm →
My Favorite Proffee Recipe
Ingredients:
- 2 oz espresso brewed over ice OR 1-2 tbsp instant espresso dissolved in hot water, poured over ice
- 8 oz 2% Fairlife High Protein Milk
- 1 scoop 1st Phorm Level-1 Protein Powder (Caramel Latte or Pumpkin Spice Latte flavor)
- Optional: Coffee creamer or sugar-free syrup of choice
How to Make:
- Brew espresso over ice (or dissolve instant espresso in hot water, then pour over ice).
- In a shaker bottle, add Fairlife milk.
- Add protein powder, then shake well until fully dissolved.
- Sweeten it up with creamer or SF
syrup if desired.
Nutrition Info:
Calories: 240 | Protein: 37g | Carb: 9g | Fat: 5g
Will vary slightly with flavor or if creamer/syrups are added.
Find a Bariatric Therapist
Healing after WLS isn’t just physical—it’s mental and emotional too. This resource helps connect you with licensed therapists who truly understand bariatric life.
Find Your Therapist →Other The Sleeved Dietitian® Approved Products & Resources
Barimelts
Easy-to-take vitamins made specifically for bariatric patients. They have both easy melt in your mouth options OR their incredible caplets. The capelt is such a game changer! It’s small, easy to swallow, smooth coated, and easy to digest for WLS & GLP-1 patients.
[TSD20 for 20% off your 1st order]
Shop Barimelts →
Dream by Beam
My go-to nighttime routine for better sleep. A delicious hot cocoa packed with functional ingredients that actually help me rest and recover.
[JAMIEMILLS for 35% off!]
Shop Beam →Amazon Storefront
Hand-picked bariatric kitchen tools, snacks, and lifestyle favorites—all in one place.
Browse Amazon Picks →
Disclaimer:
The information and resources shared on this page are for educational purposes only and are not a substitute for medical nutrition therapy or individualized medical advice. Always consult with your bariatric care team or healthcare provider before making changes to your diet, supplements, or treatment plan. No health claims or FDA-approved claims are being made — these are simply products and resources I personally use and recommend as a bariatric patient.