The Sleeved Dietitian
1:1Â Coaching Packages

All Packages Include:
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Zoom Coaching Calls (45 Mins) - number and type varies by package — see below
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Weekly Check-In Form – Tracks your progress, challenges, and wins to keep you accountable.
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Weekly Voxer Coaching (Voice Notes & Texts) – Ongoing support between calls for real-time feedback and guidance.
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Full T.R.I.B.E. Access During Coaching – Extra support, exclusive resources, and a community to keep you motivated.
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Customized Routines & Goals – Tailored plans for nutrition, habits, and mindset to fit your lifestyle and set you up for long-term success
*please note that macro plans and customized meal plans are not includedÂ

Zoom Coaching Calls
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Kickoff Call (45 min) – Personalized strategy session to assess your needs and create a roadmap for success.
Mid Point Check-In Call (45 min) – Midway touchpoint to troubleshoot challenges and refine your strategy.
Wrap-Up Call (45 min) – Final session to review progress, solidify habits, and create a long-term action plan.
Bi-Weekly Calls (45 min each) – Deeper coaching, strategy adjustments, and accountability every two weeks.
Not sure which coaching option is right for you? Start here:
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 7-Week Kickstarter Coaching
For the post-op Bariatric Babe who “knows what to do” but feels stuck, stalled, and unsure how to get back on track.
You’ve read the guides, joined the groups, and tried to white-knuckle your way through. But the scale hasn’t budged in weeks (or months), and now every meal feels like a guessing game. This track is perfect if you need a clear plan, real accountability, and mindset support to finally break your stall and stop spinning your wheels.
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12-Week Kickstarter Coaching
For the Bariatric Babe who knows what to do, feels stuck, but also keeps sabotaging her own progress.
You start strong, but the all-or-nothing thinking always creeps back in. Regain has set in. Emotional eating, skipped meals, or nighttime snacking have become patterns you can’t seem to break. This is for the woman who’s ready to do the inner work, rebuild structure, and stay consistent without falling back into old habits.
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12-Week Premium Coaching with Jamie
For the Bariatric Babe who’s done trying to do this alone and wants deep support to lose the regain and change her life.
You’ve had surgery. You’ve seen results. But now you feel defeated. You’re tired of “starting over” every Monday. This package gives you the chance to work directly with Jamie to not only lose the regain, but truly shift your mindset, routines, and relationship with food for the long haul. No more band-aids. Just real, lasting change with someone in your corner every step of the way.
You have multiple options for how to pay for your coaching services which includes credit or debit cards and installment loans. For your convenience, we are making Affirm available to you. Affirm allows clients to pay for services over time in fixed amounts without deferred interest, hidden fees, or penalties. The Sleeved Dietitian, LLC does not have a financial relationship with Affirm, nor do we receive any compensation for providing you with this information. You must carefully consider your ability to repay before taking any loan. If you are interested in learning more, you can begin your loan application with Affirm above. It is quick and secure, and you'll get a real-time decision.
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By purchasing, you agree to the Terms & Conditions outlined at https://thesleeveddietitian.com/1-1-terms